BODYSHOP™ for Postpartum Mamas

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BODYSHOP™ for Postpartum Mamas

Reconnect to and refresh your body through CORE exercises and education relating to the postpartum body with BODYSHOP™ Mama Rehab, a mini-retreat and rehab for new moms from 6 weeks to 2+ years postpartum.

Refresh and renew while learning valuable tools to reconnect to your body. Strong focus on gentle and appropriate CORE exercises. Education on pelvic floor and core anatomy as it relates to the postpartum body. Click on a session below to register.


BODYSHOP™ Mama Rehab $50 per class (2 hours 15 minutes)

New sessions coming soon!

Contact Me

Have any questions? -Keya

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